✨🌙 Rhythm & Ritual:Equinox Edition
Inquiry Theme: Fruits of our Belonging & Becoming
Together we gather as women to honor, in ritual, the living rhythms of nature and the cosmos, weaving a sanctuary of sisterhood and compassionate connection.
Cacao: Through cacao, we open our hearts.
Clear: In the sauna and cold plunge, we cleanse and renew our bodies.
Connection: In circle, we share reflections from our monthly inquiry, weaving our voices into the larger rhythm of belonging and becoming.
Schedule 3 hours total - minimum of 60+ min of sauna & free time
Arrival & Smudge
Guided Meditation & Grounding
Introductions & Intention
Nature Altar & Cacao Serving
Themed Prompt & Reflection
Dyadic Shares (pairs)
Group Shares (optional)
Dance Dopamine
Open Space — Sauna + Cold Plunge
What to Bring
A full water bottle
A cushion or blanket to sit on
Comfortable clothes to move and dance in
An open heart
Swimsuit, towel and cover-up (or clothing you’re comfortable getting wet in)
Bring a snack for yourself. Something for after is nice too. Sharing is welcome, but not expected.
About Rhythm & Ritual:
Rhythm & Ritual was born from the soul-aligned sisterhood of Summer and Sunflower—dear friends whose bond has been blossoming for over a decade. After a cosmic collision in California, their paths were divinely orchestrated to reunite in the mountains of Asheville. Rooted in friendship, reverence, and a shared devotion to sacred space, Rhythm & Ritual offers transformational gatherings woven with sauna, ceremony, movement, music, and soul nourishment. Stay connected by following: https://www.instagram.com/sistersanctuaryavl
@sistersanctuaryavl
Your Hosts:
Sunflower is a devoted mama, artist, and heart-led entrepreneur whose greatest creation is her daughter Zahara—a four-year prayer come true. She pours her love into offerings that uplift families and communities, including Little Luminaries, a children’s wellness brand supporting emotional intelligence through play, and Vivawild, a soulful line of power animal pendants. She’s also grateful to be part of the Drip Sauna family—a wellness sanctuary founded by her husband Evan and his best friend Dan. Alongside Julien, Dan’s wife and fellow Drip Mama, Sunflower helps nurture the heart of the community, showing up in soulful ways as their families grow together. Sunflower lives her mission out loud: to nurture creativity, well-being, and belonging across generations.
Summer Fae is a lifelong student of the mysteries, exploring the cycles of life, death, relationships, sexuality, and birth through journey work, dreams, art, breath, movement, and deep listening. Guided by nature and attuned to the wisdom woven through both seen and unseen realms, she is passionate about creating spaces for exploration, connection, healing, transformation and play!