Sunday Sauna Social
Our weekly community gathering centered around sauna + cold plunge, movement, music, coffee and community.
Part sauna ritual, part social gathering and part nervous system reset, these Sundays are designed to bring people together through music, movement and time outside in the elements.
Reserve your spot
Upcoming Sundays often fill quickly — book ahead!
More than a Sauna Session
Sunday Sauna Social isn’t about rushing through rounds or optimizing recovery — it’s about gathering.
We believe some of the most meaningful moments happen when people unplug, slow down, and share space together.
This has become a weekly ritual for hundreds in the Asheville community and beyond — a space to slow down, sweat, reconnect, and gather outside in the elements.
Join us to enjoy wood-fired saunas, cold plunges, rotating musicians, teachers and wellness offerings, good conversations and the kind of atmosphere people want to return to week after week.
What to Expect
Wood-fired saunas
Cold plunge access
Music + live DJs
Coffee from Cooperative Coffee Roasters
Movement + wellness offerings from top Asheville teachers
Bodywork offerings
Outdoor fireside hangs
Community atmosphere
FAQs
What should I bring?
Is it beginner friendly?
Bathing suit, towel, water bottle, reusable mug (for coffee), yoga mat, comfortable shoes and layers. We have some yoga mats to use for those who don’t have one.
Are reservations required?
We strongly recommend booking ahead, as Sundays often sell out.
Absolutely! Movement classes are all-levels and our team of Fire Tenders are here to make your first experience smooth.
What if it rains or snows?
Most gatherings happen rain or shine. Sauna in the rain is one of our favorite experiences. If weather makes it necessary to cancel the event, you will be given the option to receive a refund or session credit.
What ages are allowed?
Guests must be 16+ to participate in sauna sessions. Guests under 18 must be accompanied by an adult.
What is your cancellation policy?
Reservations cancelled 6+ hours before your scheduled session are eligible for account credit or refund. Because Sunday Sauna Social often sells out, we recommend booking intentionally and releasing spots early if your plans change.